Anger Management

Breadcrumb Abstract Shape
Breadcrumb Abstract Shape
Breadcrumb Abstract Shape

Everyone gets angry at some point, whether it’s at work or at home, and there’s no reason to be ashamed of it. The problems only begin when anger becomes so intense and regular that it has a negative impact on our lives. Recognizing that this may happen and taking proactive steps to put things right is something everyone should be proud of. I

What Will You Learn?
  • Explain What is Anger
  • Explain What is Anger Management
  • List the Advantages and Disadvantages of Anger
  • Explain the Triggers of Anger
  • Describe the Internal Cues to Anger
  • Describe the Types of Anger
  • Explain the Steps for Anger Management
  • Explain What is CUDSAIR
  • Explain the Use of Relaxation for Anger Management
  • Describe the Strategies to Control Anger
  • Explain the Use of Effective Communication
  • List the Tips to Keep Cool

Material Includes

  • 1 Hour video course
  • 1 Downloadable file
  • Full lifetime access
  • Certificate of completion

Requirements

  • No technical requirements needed
  • Basic understanding of few management concepts and knowledge in basic English

Audience

  • This course is good for management learners and people who want to learn about Anger Management

Course Content

Course Modules

  • Introduction
    02:35
  • Explain What is Anger
    01:08
  • Explain What is Anger Management
    07:04
  • List the Advantages and Disadvantages of Anger
    04:41
  • Explain the Triggers of Anger
    01:51
  • Describe the Internal Cues to Anger
    01:58
  • Describe the Types of Anger
    05:17
  • Explain the Steps for Anger Management
    06:25
  • Explain What is CUDSAIR
    02:51
  • Explain the Use of Relaxation for Anger Management
    00:55
  • Describe the Strategies to Control Anger
    10:52
  • Explain the Use of Effective Communication
    01:15
  • List the Tips to Keep Cool
    03:31

A course by

S

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Course Includes:

  • Price:Free
  • Instructor:shubhamkr9013
  • Duration: 35 minutes
  • Lessons:13
  • Students:0
  • Level:All Levels

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Intermediate
Job Search Strategies
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Creative Thinking
Intermediate
Creative Thinking
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Intermediate
Creative Thinking
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Problem Solving
Intermediate
Problem Solving
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Intermediate
Problem Solving
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Personal Goal Setting
Intermediate
Personal Goal Setting
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Free
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Intermediate
Personal Goal Setting
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Public Speaking for Success
Intermediate
Public Speaking for Success
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Free
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Intermediate
Public Speaking for Success
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Positive Attitude
Intermediate
Positive Attitude
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Free
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Intermediate
Positive Attitude
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Free
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Facing Interview for Success
Intermediate
Facing Interview for Success
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Intermediate
Facing Interview for Success
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Intermediate
Assertiveness Skills
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Free
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Intermediate
Assertiveness Skills
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Free

Being assertive allows you to set boundaries, gain respect, and achieve balance in your life. Master it today!

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All Levels
Basics of Pharmaceutical Industry
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All Levels
Basics of Pharmaceutical Industry
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A MUST-READ course for those working in pharmaceutical companies and those willing to pursue degree in Medicine and related fields.  A well-designed course which teaches...

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1 hour
All Levels
Building Resilience
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Free
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All Levels
Building Resilience
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Do you ever wish you could glide through the working day without a worry in the world? Ever wondered how a select few seem to...

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All Levels
Coaching & Mentoring Skills
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All Levels
Coaching & Mentoring Skills
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When you manage and lead you also need to be guiding and mentoring. This is about using your expertise and knowledge of the big picture...

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