e as individuals are always comparing ourselves to others and find something nice about others. But do we take time to think of our own self and try to find out and understand what is good about our own self? Your inner voice can act as a powerful coach to help you enhance and raise your emotional intelligence levels. Your subconscious mind is in constant dialog with yourself. So, whenever you are awake, this inner voice speaks to you and lets you know information.
Course Content
Course Modules
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05:18
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Describe the Role of Self awareness in EI
02:03 -
Explain How to Balance Personal and Work Life
02:47 -
Explain How to become More Self aware
06:48 -
Explain How to Increase Your Self regard Level
06:16 -
Explain How to Handle Your Fears
04:36 -
Explain How to Boost Your Self esteem
03:31 -
Explain What is a Power Continuum
06:02 -
Explain What is Self talk
04:41 -
Explain the Steps to Self Motivate Yourself
02:52 -
Explain the Stages of the Behavior Cycle
16:04 -
Explain Steps to get to Root Cause of Emotions
06:44 -
Explain What is meant by Emotional Flooding
04:56 -
Explain the Steps for Preventing Flooding
04:56 -
Explain the Types of Strokes
04:49 -
List the Characteristics of Good Personal Skills
02:25
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