There’s a common misconception that being assertive simply means stonewalling everyone who talks to you and being uncooperative, this is a mistake. The true purpose of assertiveness training is to lay out who you are and how you want to communicate in any type of situation you find yourself in:
– Learn how to use verbal and non-verbal communication to get your point across
– Create a calm yet forceful demeanor that builds your confidence levels in work
– Show anyone you speak to that you’re in control but also open to collaboration
– Find the right balance between taking on tasks and turning down offers
What will you learn with assertiveness training?
You’re about to understand what it truly means to stand up for yourself in a way that is measured and professional. Imagine being able to:
– Make the right moves by sidestepping dead-end tasks with confidence
– Set boundaries that allow you to boost your productivity the smart way
– Understand the right tone and pitch to use in any setting you find yourself in
Are you ready to thrive at work?
Everyone from managers and professionals to students and new hires will benefit from mastering the art of being assertive. By learning how to take a proportional course of action that’s appropriate to the seniority of the people you’re addressing, you’ll be making smart moves in no time.
You can think of assertiveness training as a chance to invest in your future productivity and happiness. How can you afford to put that off for another day?
Course Content
Course Modules
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03:18
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What is Assertiveness
00:46 -
Define Assertiveness
05:59 -
List the Benefits of Being Assertive
01:07 -
Describe the Liberation Cycle of Assertiveness
00:30 -
Describe the Various Behavior Patterns
03:12 -
Compare Passive Assertive and Aggressive Behavior
01:19 -
Explain the Power of Affirmations
02:38 -
Describe the Various Skills for Assertiveness
10:22 -
Explain the Process of Disagreeing Gracefully
05:21 -
Explain the Four Steps to Saying No
01:47 -
Describe the Body Language while Saying No
01:01 -
Explain the Elements of Assertive Communication
02:37 -
List the Role of Assertive Words in Assertiveness
02:46 -
Describe the Non Verbal Aspects of Assertiveness
02:37 -
Explain the Action Plan for Building Assertiveness
03:34
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Lessons:
