This course is designed for everyone who wants to keep the body and mind fit and also those curious to train others. This course takes you through the process of becoming a fitness expert. You can also learn how to design your own fitness program and also your clients.
Course Content
Course Modules
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05:04
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Explain Why Fitness Training
00:49 -
Describe the Fitness Training Principles
01:01 -
Describe Various Aspects of Fitness Training Management
01:53 -
Explain Role of Personality for Fitness Trainers
00:41 -
Explain Types of Injuries
00:56 -
Explain Causes & Prevention of Injuries
02:44 -
List Various Exercise Equipment
01:00 -
List Various Exercise Equipment
01:00 -
Explain Aspects of Physical Health Assessment
02:07 -
Explain Roles of a Fitness Trainer
01:14 -
Explain Role of Fitness Trainer as an Expert
04:32 -
Explain Role of Building Rapport with Clients
02:42 -
List Unsafe Topics with Clients
01:03 -
Explain Role of Personal Brand for Fitness Trainer
06:49 -
Explain How to Make People Listen to You
09:00 -
List the Characteristics of a Good Fitness Trainer
03:45